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	<title>Comments on: GTD &#8230; Why Tenet Of &#8220;Stress Free&#8221; Is Wrong</title>
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	<description>Mind Hacks.  Enlightened and Glazed</description>
	<pubDate>Fri, 21 Nov 2008 21:56:59 +0000</pubDate>
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		<title>By: His Daveness Speakeths&#8230; &#171; Geeks Guide To Getting Things Done</title>
		<link>http://zendonut.com/wordpress/archives/12#comment-10</link>
		<dc:creator>His Daveness Speakeths&#8230; &#171; Geeks Guide To Getting Things Done</dc:creator>
		<pubDate>Thu, 06 Mar 2008 14:27:42 +0000</pubDate>
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		<description>[...] GTD … Why Tenet Of “Stress Free” Is Wrong &#124; ZenDonut &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] GTD … Why Tenet Of “Stress Free” Is Wrong | ZenDonut | [...]</p>
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		<title>By: Mike</title>
		<link>http://zendonut.com/wordpress/archives/12#comment-5</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Mon, 03 Mar 2008 15:04:31 +0000</pubDate>
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		<description>Amber, 

Thank you very much for your posting.  I enjoy your views at www.epicself.com.  

I think anyone who has practiced mindfulness meditation understands the level of "traffic" that is ever-present in our minds.  Practically speaking, it takes more than a to-do list to truly calm the mind and release stress.  Certainly a list can help, but it's the not the complete solution.  -Mike</description>
		<content:encoded><![CDATA[<p>Amber, </p>
<p>Thank you very much for your posting.  I enjoy your views at <a href="http://www.epicself.com" rel="nofollow">http://www.epicself.com</a>.  </p>
<p>I think anyone who has practiced mindfulness meditation understands the level of &#8220;traffic&#8221; that is ever-present in our minds.  Practically speaking, it takes more than a to-do list to truly calm the mind and release stress.  Certainly a list can help, but it&#8217;s the not the complete solution.  -Mike</p>
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		<title>By: Amber</title>
		<link>http://zendonut.com/wordpress/archives/12#comment-4</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Mon, 03 Mar 2008 03:11:40 +0000</pubDate>
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		<description>I couldn't agree with you more. I used to study by writing things down as well. Making a to-do list just reassures you that you won't forget or lose those vital errands amongst the swarm of thoughts running through our heads every moment. I love to-do lists, but meditation and living in the present are the key.</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree with you more. I used to study by writing things down as well. Making a to-do list just reassures you that you won&#8217;t forget or lose those vital errands amongst the swarm of thoughts running through our heads every moment. I love to-do lists, but meditation and living in the present are the key.</p>
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